Adopting a healthy lifestyle is one of the most important decisions you will make in your life.
At Rocky Mountain Health & Wellness, our goal is to ensure each and every patient is confident they are receiving the very best care possible. We are committed to providing superior health care in a caring, professional environment. We partner with each patient to manage their overall health and well being. Whether your goal is Wellness, disease prevention, weight loss, or management of acute or chronic problems, our programs and staff are here to provide a healthy and safe way to greater health. We offer a different approach then most providers,
Click here to see conditions we treat and tests we offer. We have no doubt that even after visiting with one of our providers, you'll realize increased energy, greater self-esteem and an overall improvement in your quality of life.
We are unique to the Treasure Valley in that we provide comprehensive family health care based Functional Medicine.
Functional medicine is a science-based field of health care that deals with primary prevention and the treatment of underlying causes, instead of just symptoms, for serious chronic disease. Click here for more information about Functional Medicine, and how it can help you and your family in some uniquely beneficial ways!
Integrative medicine combines the "best of the best" diagnostic and treatment protocols from "traditional" Western medicine as well as alternative medicine, like chiropractic, homeopathy, Oriental medicine and more.
Combined, Rocky Mountain Health and Wellness provides you and your family with the most effective practices to treat your health problems.
We are accepting new patients and walk-in's are welcome! Click Here for more details!
Rocky Mountain Health and Wellness is proud to welcome Dr. House to our medical staff
Dr. House joined our practice in March of 2014. Her field of expertise ranges from not only complex gastrointestinal problems, such as celiac disease and irritable bowel syndrome, but also covers a combined integrative and traditional medical approach. Dr. House is an Osteopathic medical physician that is a certified in functional medical.
To find out more about Dr. House, click here.
Welcome Dr. House!
Patient Portal Access
Now you may access your personal, protected health information in our new Patient Portal.
Current patients, please contact our office for your username and password.
Please continue to contact your pharmacy FIRST for prescription refills.
Click Here for more information about the benefits of the patient portal.
Get up-to-date health tips and advice by following us on Facebook!
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The Dirty Dozen, plus
The Environmental Working Group analyzes the amount of pesticides and other toxins that contaminate our produce and food supply. They compile a list of the top 12 most toxin-laden foods, calling it: "the dirty dozen". This year, they have included 14 fruits and vegetables that you should buy organic, or the "dirty dozen, plus". For more information on how toxins impact your body, click here.
The top 14 Fruits and Vegetables that you should try to buy Organic:
3. Sweet Bell Peppers
13. Green Beans
The Clean Fifteen: Fruits and Vegetables Lowest in Pesticides
2. Sweet Corn
6. Sweet Peas
12. Sweet Potatoes
What's in your drinking water?
The Environmental Working Group provides information on toxins and contaminants in our water supply. We found that Boise's water has several contaminants that exceed the legal limit of safety including: Arsenic, tetrachloroethylene, Manganese, Uranium, and Aluminum, several others toxins were found to exceed the limit for safety.
For more information on Water Safety, click here.Type in your zip code in the upper right hand corner to find out what is in your drinking water.
Click here for tips on how to keep hydrated with safe, clean water.
Click here for information about water filters, and how to keep your water supply safe!
If you have concerns about your exposure, contact our office to make an appointment today! 208-938-5680.