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The 3 Stages of Menopause
Pre-Menopause (PMS) Years Many women suffer from hormone fluctuations while in their early 30’s. These symptoms may be linked to stress, dieting, toxins and contraceptive use or more serious disorders like infertility and endometriosis. Moods swings, fibrocystic or painful breasts, irregular bleeding, irritability and anxiety are just a few of the symptoms.
Peri-Menopause This stage can last for almost 10 years for some women and is described by many as the roller coaster years. Estrogen, progesterone, and testosterone hormones are fluctuating dramatically throughout the day. This is the stage when many women search for something to balance them out. Some common symptoms include mood swings, night sweats, hot flashes, foggy thinking, bone loss, weight gain, low sex drive, and depression.
Post-Menopause Once a woman has gone at least 12 months without a period she is said to be in menopause. Some menopausal symptoms caused by estrogen, progesterone, and testosterone deficiency include; hot flushes, insomnia, frequent waking up in the middle of the night, urinary frequency and urgency, vaginal dryness, itching, painful intercourse, loss of skin tone, dry hair, loss of hair, facial hair, and dry mouth. Women lose bone mass rapidly during the first three years of menopause.
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